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“You know what your problem is, Brian?” This is a question that was asked of me about 30 years ago […]
Just like April showers bring May flowers, April brings to mind two other things to me: removing my snow tires […]
I have a love/hate relationship with my Garmin watch. I hate that it tracks me and is a constant pesky […]
The barista calls out, “Large, black coffee for Dirk Brandish.” I mosey my way up to the counter and thank […]
After that first day, I fell into a natural rhythm. I would arrive at my hotel, unpack my waiting suitcase, […]
I don’t have a bucket list per se, but I have a mental list of things I would like to […]
Growing up the son of a dentist was no treat. Literally. There were no treats. No pop, cookies, white bread, […]
I became acutely aware of how important breathing is when pneumonia rendered it difficult and painful. I suppose I knew […]
What if you made one small change in your daily activity and you could reduce the risk of dementia by […]
Walking has become my chosen activity for health and longevity. However, by walking the same paths, streets, and lanes, I […]
While I was recovering from Covid Pneumonia and two hospital stays in a matter of months, I had no energy. […]
I don’t particularly enjoy going to the gym or exercising for that matter. I doubt if anyone truly enjoys it. […]