Walking has become my chosen activity for health and longevity.  However, by walking the same paths, streets, and lanes, I […]

While I was recovering from Covid Pneumonia and two hospital stays in a matter of months, I had no energy.  […]

I don’t particularly enjoy going to the gym or exercising for that matter.  I doubt if anyone truly enjoys it.  […]

I have been in the cold water hundreds of times never experiencing anything like I did that early spring day […]

My first intentional cold-water experience was about ten years ago.  On a staycation in Glen Arbor over Spring Break, my […]

I am very proud of my career and the building of our wealth management business.  We have four bio children […]

This is the excerpt for this photo gallery

I am a post career guy beginning the third act of life with more questions than answers. That being said, […]

A collection of my favorite photos from 2024.

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I only have a vague recollection of my delivery and birth. I remember a lot of screaming, the loudest appeared […]

Several times per month I receive an email from a client with a link to some very scary article with […]

Last year I read Matt Haig’s book The Midnight Library, which I really enjoyed.  I won’t spoil it for you, […]