Brian Ursu, Author at Brian on Purpose

My Knees Are My Achilles Heel, Here’s Why

I had an MRI done about 35 years ago due to acute pain. I spent many nights in fitful sleep […]

Recently, I celebrated a milestone birthday. At a certain point, the years seem to come faster and faster than ever

I took three years of Spanish in high school, all to no effect. Joan and I visited Spain a few

I am committing to you, dear reader, to always be the voice behind these messages. However flawed that voice may

My image of the sixties from my childhood (in the 1960s) was that of an old man with an Afghan

Would you pay to eat dinner with strangers? At first blush, this idea seems a bit absurd. Why would anyone

My wife and I recently became empty nesters after a fairly lengthy, but deeply enjoyable, run. We find ourselves in

In the last few weeks, I have had several questions from people I know regarding cold plunges. Two of those

I have known for a while that having a proper attitude of gratitude sets us up for a positive perspective