All Posts - Brian on Purpose

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My Big Scary Thing

I love my warm and cozy comfort zone. It is familiar, safe, and a part of my everyday routine. I […]

I would love a slow-paced vacation. There’s only so much you can do during a two-week vacation. It may seem

One of the lingering side effects of my adrenal fatigue is an accelerated heart rate and general anxiety/uneasiness as I

We are suffering somewhat of a “comfort crisis.” Which is the title of an excellent book written by Michael Easter.

I have spent the last four years figuring out how the systems of our bodies work and how best to

Just like April showers bring May flowers, April brings to mind two other things to me: removing my snow tires

The barista calls out, “Large, black coffee for Dirk Brandish.” I mosey my way up to the counter and thank

After that first day, I fell into a natural rhythm. I would arrive at my hotel, unpack my waiting suitcase,

I don’t have a bucket list per se, but I have a mental list of things I would like to