All Posts - Brian on Purpose

All Posts

Reset an Attitude of Gratitude with this Simple Exercise

I have known for a while that having a proper attitude of gratitude sets us up for a positive perspective […]

Most of us keep track of our age chronologically. It makes sense. We are born on a certain day and

The face that we normally present to the world is our best one. Social media makes this easy, and most

Continuing from last week about beach walks and rock collecting, some of the rocks that spark joy for me are

For the past week or so, I have been shifting my daily walks to a lesser-known Leland beach called “North

Last night, I devised a list of attributes that best represent what Brian on Purpose stands for. For lack of

My first alarm clock was a rite of passage for me. I was around ten years old, and digital clocks

It is not uncommon for resolutions to start falling by the wayside by mid-February. Perhaps we are overly ambitious at

My dad has been gone for five years now, but every once in a while, I see his reflection in