Are You Sober Curious?
I have managed to post a blog every week for the last year without losing one of you. No one […]
Health
Two Steps Forward, One Step Back
This post may seem more like a personal journal entry than a blog post, but I feel that the candor
Golfing My Age: A New Birthday Tradition
Recently, I celebrated a milestone birthday. At a certain point, the years seem to come faster and faster than ever
Neuroplasticity and Language Learning
I took three years of Spanish in high school, all to no effect. Joan and I visited Spain a few
The Sixties are the New Thirties, Redefining Aging
My image of the sixties from my childhood (in the 1960s) was that of an old man with an Afghan
Are You Cold Plunge Curious?
In the last few weeks, I have had several questions from people I know regarding cold plunges. Two of those
Another Year Passes, and I’m Seven Months Younger
Most of us keep track of our age chronologically. It makes sense. We are born on a certain day and
Friendship, Your Most Valuable Asset
The face that we normally present to the world is our best one. Social media makes this easy, and most
Life Balance Or The Illusion Of It
Continuing from last week about beach walks and rock collecting, some of the rocks that spark joy for me are