Life Balance Or The Illusion Of It
Continuing from last week about beach walks and rock collecting, some of the rocks that spark joy for me are […]
Sound Advice
Brian on Purpose Compatibility Test
Last night, I devised a list of attributes that best represent what Brian on Purpose stands for. For lack of
This Fancy App Just May Prolong Your Life
Adages are memorable because there is truth in them. “You are what you eat” comes to mind recently for me
Stop the Busy Brain and Go to Sleep (Relaxing on a Bed of Nails)
One of the lingering side effects of my adrenal fatigue is an accelerated heart rate and general anxiety/uneasiness as I
Just Move!: The Antidote to the Comfort Crisis
We are suffering somewhat of a “comfort crisis.” Which is the title of an excellent book written by Michael Easter.
Confessions of a Micro-Influencer
I have spent the last four years figuring out how the systems of our bodies work and how best to
Practice of the Present Moment
“You know what your problem is, Brian?” This is a question that was asked of me about 30 years ago
Taking the Sting Out of Paying Taxes
Just like April showers bring May flowers, April brings to mind two other things to me: removing my snow tires
It Turns Out, My Dad Was Right
Growing up the son of a dentist was no treat. Literally. There were no treats. No pop, cookies, white bread,