My Improved Body Battery
I have a love/hate relationship with my Garmin watch. I hate that it tracks me and is a constant pesky […]
Health and Longevity
Learning to Breathe
I became acutely aware of how important breathing is when pneumonia rendered it difficult and painful. I suppose I knew
The Walking Man Walks
While I was recovering from Covid Pneumonia and two hospital stays in a matter of months, I had no energy.