My Knees Are My Achilles Heel, Here’s Why
I had an MRI done about 35 years ago due to acute pain. I spent many nights in fitful sleep […]
movement
Just Move!: The Antidote to the Comfort Crisis
We are suffering somewhat of a “comfort crisis.” Which is the title of an excellent book written by Michael Easter.
The Walking Man Walks
While I was recovering from Covid Pneumonia and two hospital stays in a matter of months, I had no energy.