Walking Archives - Brian on Purpose

My New Favorite Bookstore is Over 150 Years Old

A few weeks ago, we were fortunate enough to travel to Europe to visit our daughter in London and friends […]

If you remember from my “Word of the Year” post last June, I have started a habit of selecting a

Recently, I celebrated a milestone birthday. At a certain point, the years seem to come faster and faster than ever

For the past week or so, I have been shifting my daily walks to a lesser-known Leland beach called “North

I love my warm and cozy comfort zone. It is familiar, safe, and a part of my everyday routine. I

We are suffering somewhat of a “comfort crisis.” Which is the title of an excellent book written by Michael Easter.

After that first day, I fell into a natural rhythm. I would arrive at my hotel, unpack my waiting suitcase,

I don’t have a bucket list per se, but I have a mental list of things I would like to

What if you made one small change in your daily activity and you could reduce the risk of dementia by