Camino de Santiago (Part 2)
After that first day, I fell into a natural rhythm. I would arrive at my hotel, unpack my waiting suitcase, […]
Walking
Camino de Santiago de Compostela (Part 1)
I don’t have a bucket list per se, but I have a mental list of things I would like to
Walk This Way
What if you made one small change in your daily activity and you could reduce the risk of dementia by
What The Ruck
Walking has become my chosen activity for health and longevity. However, by walking the same paths, streets, and lanes, I
The Walking Man Walks
While I was recovering from Covid Pneumonia and two hospital stays in a matter of months, I had no energy.
Bro, You’re Huge
I don’t particularly enjoy going to the gym or exercising for that matter. I doubt if anyone truly enjoys it.
