Optimism - Brian on Purpose - Page 2

Optimism

Life Balance Or The Illusion Of It

Continuing from last week about beach walks and rock collecting, some of the rocks that spark joy for me are […]

My first alarm clock was a rite of passage for me. I was around ten years old, and digital clocks

My dad has been gone for five years now, but every once in a while, I see his reflection in

I started a new annual practice three years ago of creating a one-word theme for that year. Unlike most ideas

I would love a slow-paced vacation. There’s only so much you can do during a two-week vacation. It may seem

We are suffering somewhat of a “comfort crisis.” Which is the title of an excellent book written by Michael Easter.

I have spent the last four years figuring out how the systems of our bodies work and how best to

“You know what your problem is, Brian?” This is a question that was asked of me about 30 years ago

Walking has become my chosen activity for health and longevity. However, by walking the same paths, streets, and lanes, I