Health and Longevity - Brian on Purpose

Health and Longevity

My Improved Body Battery

I have a love/hate relationship with my Garmin watch.  I hate that it tracks me and is a constant pesky

Learning to Breathe

I became acutely aware of how important breathing is when pneumonia rendered it difficult and painful.  I suppose I knew

The Walking Man Walks

While I was recovering from Covid Pneumonia and two hospital stays in a matter of months, I had no energy. 

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